Friday, November 9, 2012

成人排舞班Adult Line Dance Class


親愛的家長們:

新增設的成人排舞班 本週日(十一月十日)起到十二月十六日, 開始接受報名  歡迎對課程有興趣的家長們, 到學校愛心站找馮美霞師姊, 領取報名表格填寫報名

The Albert Einstein Medical Center in the Bronx, N.Y的醫學研究報告發現, 舞蹈是唯一一種有規律同時可以減少得到dementia including Alzheimer's disease的肢體活動。其他報告也顯示, 舞蹈中的排舞對人的記憶, 平衡感, 和減少心臟疾病有所幫助, 同時還能從中得到學習的樂趣。

 
* 成人排舞初級班(10人以上開班)
課程簡介: 排舞是個男女老少咸宜的運動, 從年輕人到銀髮族,不受年齡、性別的限制。配合音樂節拍,舞步輕快,不需舞伴、不講究舞藝。是一種有益身心、又兼具娛樂性以及社交性的休閒活動。有空一起來跳排舞吧!

授課教師: 謝宜芳

學費: $50/10次課程
時間: 週日上午10:20 11:20 (一個月兩次) 預定1/13/2013 起開課。目前所規劃的上課日期,請參閱報名表格。

地點: 多功能電腦教室

 

Dear Parents:

The newly offered Adult Line Dance Class will begin accepting registration this Sunday (11/10/2012) through 12/16/2012.  If interested, please fill out a registration form and sign up with Sister Tina Phung at the cafeteria. 

A study at the Albert Einstein Medical Center in the Bronx, N.Y., found dancing to be the only regular physical activity associated with a significant drop in the incidence of dementia, including Alzheimer's disease. Other studies have shown Line Dancing in particular to be a great help in areas of memory, balance, cardiovascular and vertigo. At the same time, you get to have lots of fun!

* Adult Line Dance Class Beginner Level (10 students, minimum)

Class Description: Line Dancing is a fun and energetic way for ANYONE who loves music to get a little exercise and have a great time without regard for the gender of the individuals.  No dance partner is needed.  No dance techniques are required.  Let's have fun and do line dancing together!

Instructor: yifang hsieh

Tuition: $50/10 lessons
Schedule: Sundays between 10:20 am and 11:20 am (twice a month).  Class is
scheduled to be started on 1/13/2013.  Please see the registration form for all of the dates currently scheduled for the class.

Location: the Multi-purpose room